Yoga is good for community Immunity and Unity

This line is said by Prime Minister Narendra Modi that Yoga has an inherent power to connect. In a letter addressed to Prime Minister Sheikh Hasina of Bangladesh Mr. Modi said that Yoga is good for community, immunity and unity. He said that the theme of the International Day of Yoga celebration this year reflects the concern for good health and well-being of people across the globe. It is an endeavour to ensure that we focus on fitness as well as wellness, said the Prime Minister.

Underlining the benefits of Yoga in strengthening the immune system, Prime Minister Modi said that Yoga can help build immunity through breathing exercises that strengthen the lungs. Regular practice of Yoga has beneficial effects on mental health of people as well.
Read more at: Newsonair

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